Reawaken, revisit and remind yourself of the vastness of your inner space.

By cultivating sustained attention on the subtle connections between your body and mind, a new opportunity for self-discovery can arise.

The natural vitality that resides within you can be accessed and engaged with through music, breath work and mindfulness techniques to awaken sensory awareness.

This workshop will be repeated in 2024. Please fill out the form in the Contact section if you are interested in receiving further information about dates.